Holistic Health Rates and Service Descriptions
Wellness Counseling/ Health Assessments
A whole person approach looks at all factors impacting your health. From there, a specific plan is developed to enable the client to achieve highest levels of wellbeing possible. Often individuals with chronic conditions are looking to improve health status. A program to meet those needs is developed. Wellness counseling $50 per hour. A first visit is typically 90 minutes. Testing (if needed) is at additional cost.
Nutrition is the foundation of the human body. Often, simple dietary adjustments will enable health improvements. In other instances, special dietary needs may develop. Eating the correct foods to enhance your body will create a new level of wellness. Sometimes dietary needs are complicated by changes in wellbeing. Whatever the reason or need we are here to help you meet your nutritional goals. Nutritional counseling $50 per hour.
Fitness does not mean endless hours at the gym. Alternative exercise methods can be developed to meet the desired outcomes. In other cases, specialized programs are developed to alleviate discomforts or complications from chronic conditions. The center also offers yoga for balance, muscle tone, and numerous other benefits. Fitness programming $50 per hour to develop individualized program.
Seminars and Cooking Fun
Lunch and Learn style seminars on a variety of topics are available. In addition, in-depth seminars on specific health concerns are held.
Looking for healthy food options on a budget? Join a cooking session. Also offered are cooking to meet special needs. Diabetic, gluten-free, vegetarian... Some seminars are friendly discussions free of charge. Others may be offered with minimal costs. Prices vary.
Essential Oils with Dr. Dianna
Interested in aromatherapy and essential oils? Perhaps, you have been considering oils but are unsure of where to start. Then again you may have experience with oils, but are looking for new recipes, or scientifically proven uses. Generally held on the first Saturday of each month, Dr. Dianna shares over 30 years experience, training, and certifications to help you use oils safely and effectively.
It is important to note this is not a brand sales presentation but rather a workshop to empower you in improving your wellness and environment—with essential oils of your choice.
A personalized environment is created at each event. Information on specific oils, uses, and contradictions is included in program. Her background in Naturopathy assists in addressing the medicinal use of oils. Safety when working with oils and how to personalize oil use is included each session. Of benefit to some may be essential oils specific to children’s needs and elderly. You will leave with information, recipes, and finished products specific to you and your wellness needs or desires. Class dates and times are posted on the events page and on Facebook.
"The individualized programs have helped me to achieve my goals" - Sandy B.
"Your guidance has improved our quality of life" - Mel
"Thank you for helping me reduce stress and improve my health" —Jennette
Onsite availability of specialty foods and supplements. In addition, bulk spices and teas are available.
Also available by appointment:
Other services available include:
HWNC is now offering cholesterol, blood glucose, and A1C testing by appointment. These tests require only a drop of blood taken from the finger and results are given within minutes. Please call to schedule an appointment for testing.
Total Cholesterol only with Blood Glucose $20
Total Cholesterol, HDL, Ratio; Blood Glucose $ 30 (LDL is calculated)
A1C testing (indicator for diabetes) $25
H-plyori testing $15
Triglycerides only $15
Blood Glucose only $10
In addition, we are now offering urinalysis testing $35. A total of 10 factors is checked in testing.
We also have the availability to conduct drug testing for illegal and prescription drug abuse. $20
1. DPL (deep penetrating light) Therapy for deep tissue repair, and has been FDA approved for acne treatment. Prices vary depending on application. $35 per half hour.
2. Electrotherapy (TENS and Ultrasound) for tendon, muscle, tissue repair, edema, and joint mobility (not suitable for those with pace-makers or implanted insulin pumps) $35 per half-hour
3. Warm hand wax therapy for hand joint pain, arthritis relief $10.
4. Ionic Foot Bath. A 30 minute session is available at the introductory price of $25 or a 45 minute session for $35.