Health—answering your needs

At HWNC, we are focused on providing wellness services with the highest levels of customer satisfaction – we will do everything we possible to meet your expectations.

With a variety of offerings to choose from, we’re sure you’ll be happy working with us. With services ranging from health assessment to health education to offerings of specialty foods and supplements, our goal is to meet the client's wellness needs. Look around our website and if you have any comments or questions, please feel free to contact us. We hope to see you again! There’s much more to come!

Dianna's Qualifications

Doctorate in Naturopathy

Bachelor of Health Science in Health and Wellness

Master of Science in Public Health Education

                                                             Masters of Science in Botanical Medicine

                                                                      Bachelors of Science in Nutrition

                                                                    Bachelors of Science in Psychology

                                             Registered/Certified Clinical Aromatherapist Practitioner (CCAP)

                                                                   Certified Functional Medicine Specialist

                                                            Certified Botanical Medicine in Cancer Therapy

                                                        Certified Integrative Approaches in Breast Cancer

Certified Wellness Specialist

Nutrition Counseling

Fitness Programming

Health Education


Stress Management

and More

Additional certifications from:

National Center of Complementary and Alternative Medicine (NCCAM)

University of Minnesota Center for Spirituality and Healing


National Institutes of Health Office of Extramural Research

Professional Affiliations

American Botanical Council

American Association of Diabetes Educators

American Nutrition Association

Cancer Fighters

National Association of Professional Women 

(2013-2014 Business Woman of the Year)

Society of Public Health Educators

Academic Affiliations

Alpha Beta Kappa Honor Society

Gold Key International Honour Society

National Society of Collegiate Scholars

Student Nutrition Association of Kaplan University

     Since the early 1990s, Dianna has been working with people to improve their overall health and wellness. This is accomplished by working with each individual to develop a strategy to address problems, overcome them, and optimize wellness.

     Dianna holds a Doctorate in Naturopathy along with several addition degrees pertaining to the health and wellbeing field. In addition, numerous certifications have been obtained through continuing education pursuits.

     All interventions are evidence-based. In this way, time and money is not wasted on fly-by-night ideas. The therapies have research behind them coupled with years (sometimes thousands of years) of successes in humans, not just animal studies or petri-dishes.

  Some of the therapies will be familiar to new clients, while others may be unknown. Since one-size does not fit all, careful evaluation is performed to match the best therapy to the client's need. The whole body is involved in health and in illness. Helping you to achieve your highest level of wellness is our goal.

Sarah Rau

Sarah is the owner of Sarah Rau Wellness. She is a National Board-Certified Health & Wellness Coach; having attained her education and training at the Institute for Integrative Nutrition. 

Sarah inspires people to optimize their wellbeing through mastering stress management, rev metabolism, balance hormones, and heal the gut through unique approaches.

Most importantly, Sarah motivates people to take the right small steps towards eating healthy, encouraging increased daily movement, and include basic self-care into their daily routines. 

Additionally, Sarah works closely with physicians to maximize individual outcomes. By helping cliental set the right goals and empowering them to take control of their health, gives them the confidence to succeed.  

Together we create healthy habits, so they can achieve a lifetime of living happy & healthy.

Thank you for contacting us. We will get back to you as soon as possible
Oops. An error occurred.
Click here to try again.