Sorting through Nutrition
February 17th, 2018
Noon to 1:30 pm
Confused by all the conflicting information about what we should be eating? Feeling like you are eating well but not achieving your wellness goals? Have you tried every "new eating plan" just to be dissatisfied with the results?
If you answered yes to these questions, then please join us February 17th from 12:00 to 1:30 pm to sort through nutritional claims. We will look at several eating plans and see what is fact and what is fiction. We will also look at how to choose the best food choices to optimize your personal wellness.
Space is limited. Please register/prepay by February 14th end of day. Use the button below or stop in and pay in person during normal business hours. Cost for this class is $15. Refreshments will be served.
Essential Oils with Dr. Dianna: DIY Home
March 3, 2018
Noon to 3:30 pm
Interested in essential oils? Perhaps, you have been considering oils but are unsure of where to start. Then again you may have experience with oils, but are looking for new recipes. Whatever the case may be we hope you will join us Saturday, March 3rd for an Essential Oil Workshop with Dr. Dianna. Our focus for this workshop is your home/work environment; with a segment on personal health issues.
With over 30 years experience, training, and certifications in working with essential oils, Dr. Dianna creates a personalized environment each event. Information on specific oils, uses, and contradictions is included in the program. Safety when working with oils and how to personalize oil use is included each session. Of benefit to some may be essential oils specific to children’s needs and elderly. You will leave with information, recipes, and finished products specific to you and your wellness needs or desires.
It is important to note this is not a brand sales presentation but rather a workshop to empower you in improving your wellness and environment—with essential oils of your choice.
Activities will begin at 12:00 noon, with lunch provided. Food offerings include gluten-free, dairy-free, vegetarian, and diabetic friendly options. Lunch is followed by Dr. Dianna’s presentation (30 minutes). From 1:00 to 3:00 we will create essential oil based products to take home.
In past workshops, a variety of items have been created. In the past, this has ranged from 5-8 items depending on time available. This is a guided program. All participants will make the same group of items, but Dr. Dianna will be assisting in personalizing each item to individual need. You leave with an understanding of “why” it will work. Most importantly you leave empowered to use oils in multiple ways.
Space is limited and class will be closed when maximum it met. In the past the workshops have filled quickly. Deadline to register and prepay is end of day Tuesday, February 27th. Please use the "buy now" button below to prepay and secure your spot. If you prefer, you may stop by the Center and pay during normal business hours.