Welcome to new approaches in health and healing!
When your body speaks, listen! Health is more than simply being disease free. It is an ongoing process developing and maintaining the highest level of wellness within an individual. The whole body is involved in this process. In this way, the healthiest results are attainable by each individual. The key word here is "individual." No two people are exactly alike. Lifestyle, body chemistry, likes and dislikes, not to mention all the little unique things that make you who you are differs from person to person.
The mission of HWNC is to help people achieve the highest level of wellness possible, using only evidence-based holistic health approaches. Evidence-based means studies have been completed on the methods used and found them to improve health in individuals. This approach allows the best of all avenues to be used in promoting health. Some of these approaches you may be familiar with and others may be new. All have been shown to improve health, wellness, and quality of life in thousands of individuals.
Please take a moment to look through our pages and learn more about what we have to offer. You will find many informational things on this site. Health education, specialty cooking instructions, information on supplements and essential oils can be found on this site. In house we offer organic, non-gmo products to help you meet your health needs. The information found on these pages is not intended to diagnose or take the place of seeking medical attention. However, our qualified staff would be happy to discuss your personal health needs. Business Hours Link NEW Radio Spots listen #2 Listen
Check out our upcoming events at the center on the events page. PayPal button has been added to the events page for your convenience .
New Patient? Please download the intake form here
Interested in wellness tips? There is always new information on the Facebook page.
Check in on the wellness blog for recipes, wellness tips, and more. I have recently added a couple a categories to the blog and am expanding information you will find on the page.
Have a question or comment? The contact page offers direct email access. Also on this page find a monthly calendar of the the business hours.
Are you new to our services? Take a look at the rates & services page for a general overview of our offerings.
For existing patients and patrons, we have also added PayPal invoicing to save you a trip in for refills and purchases. Just send us your needs request and we will invoice you.When payment is received we will ship to you, or you may pick up the filled order during normal business hours!
I am pleased to announce Nancy Pope from Much Kneaded Touch will be joining us here at the Center.
Nancy Pope has been a licensed massage therapist since 2007. She received her general training at Metro Business College in Jefferson City, MO. After graduation, she was employed at Therapeutic Touch Wellness Center before choosing to open her own establishment, "Much Kneaded Touch" on Industrial drive.In addition, Nancy also worked as an independent contracted massage therapist for Heisinger Bluff Senior Living and Primrose Senior Living Communities in Jefferson City. Read more here
Nancy Pope has moved in and is accepting appointments for massage and myofacial release. Call and schedule "me time" today! 573-694-7279
Victoria is now offering Energy work sessions at the center in addition to Yoga classes. Call and schedule self-empowering sessions with her at 573-340-5403
Victoria is pleased to offer "Yoga by Appointment." This service is for those unable to make scheduled classes but want the yoga experience. Victoria's contact information is at the bottom of this column.
Beth Pope, RN, BSN, BA is the newest addition to the Center. Beth is a Registered Nurse, graduated from Rockhurst University with a B.A. in Psychology. She then went on to receive her Bachelor of Science in Nursing at St. Luke's College of Nursing in Kansas City. Read more here
If you are a patient or patron of the Center needing refills or products, we now have the ability to invoice purchases and ship for your convenience. We appreciate our out-of-town patrons and understand the difficulties with timeframes and travels. Email your needs to [email protected] and we will invoice you.
In the Jefferson City News Tribune, Dr. Richardson will be providing a monthly nutrition column. Check it out for recipes and health tips in the Wednesday edition. This is an ongoing feature in the Flavor section.
HER Magazine Jan/Feb 2016
Link to article on Center & Dr. Richardson in Her Magazine
Dr. Richardson's spice insights in HER Magazine
Victoria is providing Yoga classes at HWNC. There are a variety of times and types of classes to choose from at the Center. Victoria also offers one-on-one sessions for the personalized yoga experience. Current schedule is here. Contact her at 573-340-5403